a space to air my thoughts and share my journey towards my healthiest strongest self via clean eating, increased activity and conscious living
Thursday, July 21, 2011
Little Blaack Dress
So stand up. Put your right hand over your head and behind your neck like you are trying to zip up the last 2” of that little black dress (hey a girl can dream). Now imagine yourself having to walk for thirty minutes like that around your neighborhood. Yep I did. To that add looking down all the time, not just a slight tilt but a full on trying to see your bellybutton looking down. Half way into my morning walk/jog my neck went out and the only way to relieve the spasm was as described above… what a hoot! May I just say it was one long-ass walk home and I suspect I got some looks. Fortunately I couldn’t see them. Unfortunately I couldn’t see anything which meant I was walking past intersections and crossroads strictly by sound. Well I made it home and immediately put some ice on it. Dogs however where very hungry by this time so I dragged myself up off the floor, strapped the ice around my neck and got about their food. Trying some Tylenol before I kick it up to the big stuff and torture my gut anymore than I have to… and how is YOUR morning going?
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