a space to air my thoughts and share my journey towards my healthiest strongest self via clean eating, increased activity and conscious living
Friday, July 22, 2011
putting it into "auto-pilot"
I'm having one of those days where your mind is whirling and you can't string 2 thoughts together to form a cohesive sentence! it's days like this that i am so glad that my food is automated and preplanned. i don't have a lot of brain power to make decisions today but what i do know is what i will eat, when i will eat and what i will eat next. Thank you Eat-Clean Diet for making my meals a no-brainer...just today...i don't have a brain! This just reinforces and reminds me of the value of those meal prep days and taking the time to plan ahead and have the week's food (or at least 3 days) figured out and ready to go. and hopefully i will get my brain back before the fridge is empty...lol...lol...
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